5 Healthy Drinks To Reduce Belly5 Healthy Drinks To Reduce Belly Turmeric MilkAdd a sprinkle of black pepper and stir thoroughly. Curcumin, a substance found in turmeric, has been linked to possible anti-inflammatory effects.Ginger TeaThe thermogenic qualities of ginger may aid in boosting calorie expenditure.Cinnamon and Honey Tea To make this easy tea, whisk together ... Read more

7 Simple Mediterranean Diet Lunch Ideas From An Italian Nutritionist7 Simple Mediterranean Diet Lunch Ideas From An Italian NutritionistWith a hint of heat from the red pepper, this pesto chicken quinoa bowl is loaded with herbs from the Italian spice blend and basil pesto. You could also make this recipe with orzo instead of quinoaLearn ... Read more

7 Best Body Sprays for Men, Recommended by Experts7 Best Body Sprays for Men, Recommended by ExpertsNautica Voyage Deodorizing Body Spray The best thing to do to maintain a great scent all day is to layer on Nautica Voyage's Deodorizing Body Spray as soon as you step out of the shower. Its energizing family of ... Read more

7 Foods To Avoid For A Healthy Diabetic Diet7 Foods To Avoid For A Healthy Diabetic DietGreen, leafy vegetablesOne important plant-based source of calcium, vitamin A, and potassium is green, leafy vegetables. They also supply fiber and protein.Whole grainsCompared to processed white grains, whole grains are higher in nutrients and fiber. For those who have ... Read more

9 Office-Appropriate Hair Colours To Show Your Stylist9 Office-Appropriate Hair Colours To Show Your StylistMushroom brownIt's hardly surprising that mauve and mushroom brown hair, which is a low-maintenance style that looks remarkably natural, has been popular since 2018. Copper bronde This tone will make a big impression on people. It's bolder than brown but undoubtedly ... Read more

9 Restaurant Chains With The Best Chicken Fried Steak9 Restaurant Chains With The Best Chicken Fried SteakCracker BarrelFew foods are more strongly connected to this homey eatery than country fried steak. With over 650 sites across the United States, Cracker Barrel has been operating since 1969. ILearn MoreArrowTexas RoadhouseTexas Roadhouse is another eatery that you ... Read more

7 Breakfast Foods No One Should Be Eating Anymore7 Breakfast Foods No One Should Be Eating AnymoreSugary cerealsA bowl of sugary cereal in the morning could give you a short energy boost, but you will eventually crash.Flavoured yoghurt cupsYoghurt cups with flavours frequently contain artificial additives and hidden sugars. Instead, go for plain Greek yoghurt ... Read more

9 American Clothing Brands To Avoid Buying9 American Clothing Brands To Avoid BuyingForever 21You might be tempted by their affordable and fast-fashion appeal, but the brand's image could be damaged by previous claims of sweatshop conditions, which could lower its resale value.Urban OutfittersSome of the brand's products may be less attractive in the resale market ... Read more

7 Exercises Women Should Still Do After 40 To Stay Fit7 Exercises Women Should Still Do After 40 To Stay FitPushupsThe pushup is the first activity on our list of the finest workouts for women to do after turning 40. Maintaining upper-body strength and encouraging proper posture need regular pushups.SquatsMaintaining lower body strength, balance, and ... Read more