9 New Ways to Wear a French Manicure9 New Ways to Wear a French Manicure1. Barbie-Inspired French ManicureEmbrace the vibrant pink trend with a Barbie-inspired French manicure featuring chrome-dipped tips. This playful twist on the classic French look adds a bold and shiny finish, perfect for those who want a touch of glamour.2. Heart-Adorned French ... Read more

9 Side Effects of Drinking Too Much Tea9 Side Effects of Drinking Too Much TeaReduced iron absorptionTannins are a class of chemicals that are abundant in tea. In certain foods, tannins have the ability to bind to iron, preventing your digestive tract from absorbing it.Increased anxiety, stressCaffeine is found naturally in tea leaves. Anxiety, tension, ... Read more

Chicken Fra Diavolo RecipeChicken Fra Diavolo RecipeDish InfoI made chicken thighs in fra diavolo sauce, a fiery Italian pepper and tomato sauce with fresh herbs and white wine, traditionally used with seafood. We enjoy spicy, so why not chicken? To soak up the sauce, we loved it with crusty bread.– 6 skin-on, bone-in chicken thighs ... Read more

7 Things To Stop Doing If You Want To Live A Long Life7 Things To Stop Doing If You Want To Live A Long LifeStop Eating Processed FoodsParticularly in the US, this is accurate. Certain foods found here are prohibited in other nations. Preservatives and other chemicals included in processed foods have been linked to ... Read more

These are the 7 benefits of cardioThese are the 7 benefits of cardio1. Improves heart healthIf you've ever started running, whether it's your first time or you've been off for a while, you know how it can strengthen your heart's capacity to sustain you. 2. Regulates appetiteA cardiovascular exercise may be the solution to stop ... Read more

Top 10 Balance Exercises For CoordinationTop 10 Balance Exercises For CoordinationStanding on one legHold onto a chair or countertop for support at first, then let go as you get better. For instance, stand on your left leg for 10 seconds, then your right.Heel-to-toe walkOne of the simplest balance exercises. Heel-to-toe walking involves stepping straight with ... Read more

7 EASY HOSTESS HAIRSTYLES FOR YOUR THANKSGIVING DINNER7 EASY HOSTESS HAIRSTYLES FOR YOUR THANKSGIVING DINNERDOUBLE- TWIST PONYTAILThis updo is ideal for keeping hair out of your face while cooking and adding a festive touch to your ponytail. Long hair of any texture looks great with this style.HALF UP, HALF DOWNMetallic accessories are elegant and simple ... Read more

9 Most Popular Hairstyles for Women With Long Hair to Try in 20249 Most Popular Hairstyles for Women With Long Hair to Try in 20241. Sleek High PonytailLet’s take the ponytail game up a notch (literally!) and try this Ariana Grande-esque sleek high ponytail. It adds height to your frame to create an elongated illusion ... Read more

Top 8 Medicine Ball Exercises For ExplosivenessTop 8 Medicine Ball Exercises For ExplosivenessMedicine Ball Burpee Squat ThrustAccording to certified personal trainer and holistic body coach Gina Newton, CPT, this exercise works your glutes, quads, core, and upper body.Learn MoreArrowKneeling Medicine Ball SlamKneeling medication Ball slams are a fantastic workout for strengthening your core's rotational strength. ... Read more