APPLY A COOL COMPRESS
Use a cold washcloth, ice compress, or a cold compress on closed eyes for 1-2 minutes to reduce swelling, especially if caused by irritants, lack of sleep, or stress.
MAINTAIN A GOOD SKINCARE ROUTINE
Remove makeup with gentle, fragrance-free soap at night to avoid irritating the under-eye area and worsening eye bags.
TRY CUCUMBER SLICES
Hydrate and reduce swelling with cold cucumber slices; Vitamin C and silica in cucumbers can reduce puffiness and improve skin elasticity.
APPLY TEA BAGS
Use wet caffeinated tea bags to reduce eye bags; caffeine's antioxidants and blood circulation stimulation help tighten skin and decrease puffiness.
TRY VITAMIN-RICH EYE TREATMENTS
Eye treatments with caffeine and vitamin K, or herbal moisturizers, can reduce eye bags after consistent use over a few weeks.
ELEVATE YOUR HEAD
Sleep with your head slightly elevated to help fluid drain from your lower eyelids, reducing puffiness.
MAINTAIN A HEALTHY DIET
Reduce sodium intake by eating less processed food, fast food, and salty snacks to prevent fluid retention and overall puffiness.
GET SUFFICIENT SLEEP
Ensure sufficient sleep and practice good sleep hygiene to prevent puffy eyes; consult a doctor if sleep issues persist.
USE ALLERGY TREATMENTS
Avoid allergens or use over-the-counter allergy treatments to reduce histamine reactions and swelling, including under the eyes; seek medical advice for serious allergies.