Opt for a grilled chicken sandwich without mayonnaise or creamy sauces.
Load up on veggies and skip the cheese and high-fat dressings.
Choose a salad with grilled chicken and a light vinaigrette dressing.
Swap out a beef burger for a turkey burger, and go easy on the condiments.
Enjoy a wrap filled with fresh vegetables and lean protein like grilled chicken or turkey.
Choose an egg white sandwich with whole grain bread and skip the bacon or sausage.
Opt for grilled fish tacos with salsa and veggies instead of fried options.