Kirkland Signature & Nature's Path Organic Ancient Grain Granola
This granola contains 250 calories, 9g fat, 135mg sodium, 39g carbs, 6g fiber, 9g sugar, and 5g protein per serving; Despite being labeled as organic, it contains hidden cane sugar and molasses.
Kashi Go Peanut Butter Crunch
With 220 calories, 9g fat, 130mg sodium, 31g carbs, 8g fiber, 10g sugar, and 10g protein per serving; This granola is heavily sweetened, overshadowing its fiber and protein content.
Wild Harvest Oats and Honey Granola
Providing 230 calories, 5g fat, 85mg sodium, 36g carbs, 5g fiber, 11g sugar, and 11g protein per serving; It offers protein but also contains an equal amount of sugar per serving.
Sweet Home Farms Honey Nut Granola with Almonds
Each serving contains 250 calories, 10g fat, 20mg sodium, 36g carbs, 4g fiber, 11g sugar, and 5g protein; It has the highest saturated fat among high-sugar granolas.
Bear Naked Maple Pecan Crumble
This granola provides 260 calories, 9g fat, 40mg sodium, 43g carbs, 5g fiber, 12g sugar, and 6g protein per serving; Its high sugar content is attributed to multiple sugar sources.
Cascadian Farm French Vanilla Almond Granola
Each serving contains 240 calories, 7g fat, 55mg sodium, 42g carbs, 3g fiber, 13g sugar, and 5g protein; Despite the claim of whole grains, it contains a high amount of added sugars.
Back to Nature Cranberry Pecan Granola
Providing 190 calories, 5g fat, 25mg sodium, 36g carbs, 6g fiber, 14g sugar, and 3g protein per serving; This granola contains added sugars from brown sugar and sweetened cranberries.
Honey Bunches of Oats French Vanilla Almond Granola
With 270 calories, 9g fat, 75mg sodium, 35g carbs, 4g fiber, 15g sugar, and 5g protein per serving; Sugar ranks high in its ingredients, significantly affecting its overall sweetness.