Flank steak, avocado, 340 calories, 18g fat, 460mg sodium, 12g protein. Full of Mexican-inspired flavors, supports weight loss.
Shrimp, bacon, eggs, pine nuts, spinach, 220 calories, 11g fat, 560mg sodium. High protein, healthy fats, filling for weight loss.
Grilled chicken, avocado, goat cheese, walnuts, arugula, 500 calories, 24g fat, 660mg sodium, 30g protein.
Eggs, veggies, 410 calories, 18g fat, 422mg sodium, 23g protein, 8g fiber. High protein and fiber, keeps you full until lunch.
Chicken, savory and sweet, 380 calories, 21g fat, 23g carbs. Quick, protein-rich meal, versatile with dressings.
Beans, salmon, kale, avocado, 369 calories, 20g fat, 347mg sodium, 24g protein, 11g fiber. Balanced nutrients, keeps you full, delicious.
Chicken, beans, feta, tomatoes, cucumber, bell peppers, 360 calories, 22g fat, 280mg sodium. High protein, satisfying Greek flavors.