Drink plenty of water throughout the day to keep your skin hydrated and healthy from the inside out.
Make use of ingredients you already have at home, like honey, yogurt, or mashed fruits, to create nourishing face masks that can help cleanse and rejuvenate your skin.
Use a homemade exfoliant, such as a mixture of sugar and olive oil, to gently slough away dead skin cells and reveal smoother, clearer skin.
Place cooled, used tea bags (green tea works well) on areas of inflammation or irritation to reduce redness and soothe the skin.
After cleansing your face, splash it with cold water to help tighten pores and reduce excess oil production.
Incorporate foods rich in vitamins, antioxidants, and omega-3 fatty acids, like fruits, vegetables, and fish, into your diet to promote healthy skin from within.
Regularly change your pillowcases to prevent the buildup of dirt, oil, and bacteria that can transfer onto your skin while you sleep.
Practice stress-relieving activities such as yoga, meditation, or deep breathing exercises, as stress can exacerbate skin issues like acne and inflammation.
Wear sunscreen daily to protect your skin from harmful UV rays, which can cause premature aging and skin damage.
Aim for 7-9 hours of quality sleep each night to allow your skin time to repair and regenerate, resulting in a clearer complexion.